Tuesday, March 27, 2012

The reason fasting works

‎"The reason fasting works against the evil spirits lies in its powerful influence upon our own spirits. When the body is tamed by fasting, it brings freedom, strength, sobriety, purity, and refinement to the human soul. Our spirit can withstand its unseen enemies only when it is in such a state.... Fasting gives the mind sobriety, while prayer is the weapon the mind uses to drive away the invisible adversary. Fasting humbles the soul, and frees it from the callousness and inflatedness brought on by satiety; while the prayer of one who fasts becomes especially strong. Such prayer is not just external, but comes from the very soul, from the depths of the heart. Fasting directs and carries prayer to God." -- St. Ignatius Brianchaninov

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